Arthritis

We Provide Specialized Arthritis Care

Our arthritis care is designed to help you manage symptoms, improve mobility, and enhance your overall quality of life. Through a combination of personalized exercise programs, joint protection strategies, and education on arthritis management, we support your journey towards reduced pain and greater independence. Whether you're dealing with osteoarthritis, rheumatoid arthritis, or any other form of arthritis, our therapies are focused on helping you stay active, confident, and in control of your condition.

About

Arthritis

Best Physiotherapy Services in Lahore, Pakistan

Understanding Arthritis and Managing Its Impact with Physio Valay

Arthritis is a condition characterized by inflammation and tenderness in one or more joints, leading to pain, stiffness, and reduced mobility. As arthritis progresses, these symptoms often worsen, particularly with age.

At Physio Valay, our primary focus for arthritis patients is on pain management, enhancing joint mobility, preventing further joint deterioration, strengthening muscles, and maintaining or improving overall physical function. Our goal is to alleviate fatigue and weakness while supporting your active lifestyle.

Our dedicated rehabilitation team crafts personalized programs that include patient education, hot and cold therapies to alleviate joint pain and stiffness, joint protection techniques, energy conservation strategies, strengthening exercises, and guidance on using assistive devices.

Additionally, our physical therapists provide advice on modifying your environment—such as using ergonomic chairs or cushioned mats in the kitchen—to reduce pain and enhance functionality.

Over 12 years of experience in providing top-notch physiotherapy services.

A highly qualified team of therapists specialized in various fields.

State-of-the-art facilities and equipment for optimal treatment outcomes.

Some Important Frequently Asked Questions

Related To Arthritis

Arthritis is a condition that causes swelling and pain in your joints, which are the places where two bones meet, like your knees or fingers. It can make moving around harder and can get worse as you get older.

Arthritis can affect anyone, but it’s more common in older people. However, young people and even children can get it too. It often runs in families, so if your parents or grandparents had arthritis, you might be more likely to get it.

Arthritis can be caused by a lot of things. It might happen because of wear and tear on your joints over time, an injury, an infection, or even your genes. Sometimes, your immune system, which normally fights off germs, can mistakenly attack your joints and cause arthritis.

The main symptoms of arthritis are joint pain, stiffness, and swelling. You might also feel tired or have trouble moving certain parts of your body, especially in the morning or after sitting still for a while.

Physical therapy can help you manage arthritis by teaching you exercises to strengthen the muscles around your joints, improve your flexibility, and reduce pain. Therapists can also show you ways to protect your joints and suggest tools or changes at home to make daily activities easier.